We hear common frustrations and are here to help you tackle any reservations you have because we know you can do it!
LACK MOTIVATION?
Maybe you've been planning to exercise. But for some reason, it just hasn't happened YET. Don't worry! Everyone feels unmotivated sometimes, even the world's best athletes!
FEEL OVERWHELMED?
Starting from scratch? It's not as hard as you think! Working out doesn't have to be back-breaking. And eating healthy doesn't mean starving yourself. We teach routines that make exercise and eating right feel rewarding, not work!
LACK OF TIME?
You're busy. We get it! We believe life is about BALANCE. That's why
we've developed routines that slip into your daily life
but are still effective. After all, no one wants their whole day to revolve around fitness!
CHOOSE YOUR PROGRAM
LAUNCH SPECIAL
MEAL & WORKOUT
✔ Personalised Workout Plans
✔ Custom Meal Plans
✔ Video Demonstrations
✔ Shopping List
✔ Range of Diet Options
✔ Progress Tracker
✔ Email Support
LAUNCH SPECIAL
$39.99 NZD/Monthly
*recurring subscription*
GOALS TO CHOOSE FROM
STRONG
Weights focused to make your feel strong and powerful!
TONE
Lose fat and build lean muscle all at the same time!
IGNITE
Get fit and burn body fat with high intensity and explosive movements!
WHATS INCLUDED?
PERSONALISED WORKOUT PROGRAMS
Maximise your sessions by training smart!
Your workout program
will be
tailored to your goals, gym experience and preferences.
There are video demonstrations for every exercise that you can access on your mobile device, to ensure you know exactly how to perform the exercises with proper form!
Whether you are training at your local gym or in the comfort of your own home, we can design
a program to suit your needs!
Your workout program
will be
updated on a monthly
basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and ensure you continue to
achieve the results you desire!
CUSTOMISED MEAL PLANS
Meal plans do not have to be boring and tasteless!
Your dietary preferences, dislikes and allergies are taken into consideration when
we craft your meal plan.
Your plan will consist of
delicious recipes
so that you never get bored of eating the same foods on a daily basis again!
All of the foods you require will be
available on a shopping list, so you will know exactly what foods to buy at the supermarket!
Motivate You meal plans are
completely customised to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fuelling your body with the
healthy and nutritious foods,
is the game changer!
CHOOSE YOUR PROGRAM
LAUNCH SPECIAL
MEAL & WORKOUT
✔ Personalised Workout Plans
✔ Custom Meal Plans
✔ Video Demonstrations
✔ Shopping List
✔ Range of Diet Options
✔ Progress Tracker
✔ Email Support
LAUNCH SPECIAL
$39.99 NZD/Monthly
*recurring subscription*
GOALS TO CHOOSE FROM
STRONG
Weights focused to make your feel strong and powerful!
TONE
Lose fat and build lean muscle all at the same time!
IGNITE
Get fit and burn body fat with high intensity and explosive movements!
ADDITIONAL BENEFITS
EXCLUSIVE MOBILE APP
You can take their
personalised
meal plans and training programs with them to both the supermarket and the gym, as you will receive your programs on a Mobile Web App. This makes it super convenient for you to
access what you need whenever
and wherever!
EMAIL SUPPORT
The fitness journey can be complex and with that, comes questions!
We are here to help
out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported
through this journey to reach your fitness goals!
MEET YOUR TRAINERS
Stacey
Have you ever looked at a photo of
yourself and felt ashamed?
In my early twenties I became unfit, unhealthy and unhappy with who I'd become. Phases of binging and stress eating along with low self esteem was not what I pictured for myself, considering
I used to be a student athlete!
Fast forward to now, I look back on those pictures and I'm PROUD of how far I've come.
And I want you to feel the same way,
confident and comfortable in your own skin Give your future self something to
be proud of, and start now.
Manny
As a woman who teaches boxing, you probably wouldn't guess I struggle with low confidence.
But the truth is, being overweight as a teenager has always left me feeling like I'm not "enough." I've even gone to extremes working out and dieting to gain self-esteem, but that left me mentally fatigued and physically exhausted.
Eventually, I learned the way forward didn't involve restricting my diet or lifestyle. All it required was developing healthy habits and working on myself every day, getting into better routines, and celebrating small wins.
Join me on this journey as
we explore the new routines that will help you grow and change your life for the better!
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at support@motivateyou.co.nz