Are you ready to look and feel your best this year?
With the 8 week Kickstart Challenge, I will customise a workout plan and a meal plan to suit your needs, to help you LOSE WEIGHT and GET STRONG!
We will help you build healthy habits so you can see RESULTS that last a lifetime.
Best of all, you will have the chance to WIN PRIZES, including 3 months of FREE life changing online coaching.
What are you waiting for?
Challenge starts Monday 2nd of October so SIGN UP NOW to secure your spot!
8 Week Kickstart Challenge
2023 Kickstart Challenge starts in:
✔ Personalised Workout Plan (updated fortnightly)
✔ Custom Meal Plan (updated fortnightly)
✔ Video Demonstrations
✔ Shopping List
✔ Range of Diet Options
✔ Progress Tracker
✔ Email Support
✔ Prizes for the most engaged participants
$79 NZD / One-off payment
WHATS INCLUDED?
PERSONALISED WORKOUT PROGRAMS
Maximise your sessions by training smart!
Your workout program
will be
tailored to your goals, gym experience and preferences.
There are video demonstrations for every exercise that you can access on your mobile device, to ensure you know exactly how to perform the exercises with proper form!
Whether you are training at your local gym or in the comfort of your own home, we can design
a program to suit your needs!
Your workout program
will be
updated on a fortnightly
basis to ensure you are being challenged and pushing your body to make those gains! This will keep your training regime exciting and ensure you continue to
achieve the results you desire!

CUSTOMISED MEAL PLANS
Meal plans do not have to be boring and tasteless!
Your dietary preferences, dislikes and allergies are taken into consideration when
we craft your meal plan.
Your plan will consist of
delicious recipes
so that you never get bored of eating the same foods on a daily basis again!
All of the foods you require will be
available on a shopping list, so you will know exactly what foods to buy at the supermarket!
Motivate You meal plans are
completely customised to YOUR needs, so you will reap the full benefits of your gym sessions!
Remember, training in the gym is important BUT fuelling your body with the
healthy and nutritious foods,
is the game changer!

8 Week Kickstart Challenge
2023 Kickstart Challenge starts in:
✔ Personalised Workout Plans (updated fortnightly)
✔ Custom Meal Plans (updated fortnightly)
✔ Video Demonstrations
✔ Shopping List
✔ Range of Diet Options
✔ Progress Tracker
✔ Email Support
✔ Prizes for the most engaged participants
$79 NZD/ One-off payment
ADDITIONAL BENEFITS
EXCLUSIVE MOBILE APP
You can take their
personalised
meal plans and training programs with them to both the supermarket and the gym, as you will receive your programs on a Mobile App. This makes it super convenient for you to
access what you need whenever
and wherever!

EMAIL SUPPORT
The fitness journey can be complex and with that, comes questions!
We are here to help
out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported
through this journey to reach your fitness goals!

MEET YOUR TRAINERS
Stacey
Have you ever looked at a photo of
yourself and felt ashamed?
In my early twenties I became unfit, unhealthy and unhappy with who I'd become. Phases of binging and stress eating along with low self esteem was not what I pictured for myself, considering
I used to be a student athlete!
Fast forward to now, I look back on those pictures and I'm PROUD of how far I've come.
And I want you to feel the same way,
confident and comfortable in your own skin Give your future self something to
be proud of, and start now.

Manny
As a woman who teaches boxing, you probably wouldn't guess I struggle with low confidence.
But the truth is, being overweight as a teenager has always left me feeling like I'm not "enough." I've even gone to extremes working out and dieting to gain self-esteem, but that left me mentally fatigued and physically exhausted.
Eventually, I learned the way forward didn't involve restricting my diet or lifestyle. All it required was developing healthy habits and working on myself every day, getting into better routines, and celebrating small wins.
Join me on this journey as
we explore the new routines that will help you grow and change your life for the better!
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at support@motivateyou.co.nz


