Feel Strong

and Powerful...

Without Limiting Your Diet or Lifestyle!

START NOW

LACK MOTIVATION?

Maybe you've been planning to exercise, but for some reason it just hasn't happened YET. Don't worry! Everyone feels unmotivated sometimes, and I am here to encourage you and support you on your journey.

FEEL OVERWHELMED?

Taking the first step is always the hardest, and with easy to follow workouts and recipes, you'll be suprised how simple a healthy routine can be!

LACK OF TIME?

You're busy. I get it! I believe life is about BALANCE. That's why I've developed routines that slip into your daily life but are still effective.

CHOOSE YOUR PROGRAM

MEAL & WORKOUT

✔ Personalised Workout Plans

✔ Custom Meal Plans

✔ Video Demonstrations

✔ Shopping List

✔ Range of Diet Options
✔ Healthy Lifestyle Tips

✔ Progress Tracker

✔ Exclusive Mobile App

✔ Email Support

$79 NZD/monthly

START NOW

*recurring subscription*

MEAL PLAN

✔ Custom Meal Plans

✔ Shopping List

✔ Range of Diet Options
✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

WORKOUT PLAN

✔ Personalised Workout Plans

✔ Video Demonstrations

✔ Progress Tracker
✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

GOALS TO CHOOSE FROM

STRONG

Weights focused to make your feel strong and powerful!

TONE

Lose fat and build lean muscle all at the same time!

WHATS INCLUDED?

PERSONALISED WORKOUT PROGRAMS

Maximise your sessions by training smart! 


Your workout program will be tailored to your goals, gym experience and preferences. There are video demonstrations for every exercise that you can access on your mobile device to ensure you know exactly how to perform every exercise with proper form.


Whether you are training at your local gym or in the comfort of your own home, I can design a program to suit your needs.


Your workout program will be updated on a monthly basis to ensure you are being challenged. This will keep your training regime exciting and ensure you continue to achieve the results you desire.

 


CUSTOMISED MEAL PLANS

Meal plans do not have to be boring and tasteless! 


Your dietary preferences, dislikes and allergies are taken into consideration when I craft your meal plan. Your plan will consist of delicious recipes so that you never get bored of eating the same foods on a daily basis again! 


All of the ingredients will be available on a shopping list, so you will know exactly what to buy at the supermarket.


Motivate You meal plans are completely customised to YOUR needs. Remember, training is important, but fuelling your body with the healthy and nutritious foods is a game changer!


CHOOSE YOUR PROGRAM

MEAL & WORKOUT

✔ Personalised Workout Plans

✔ Custom Meal Plans

✔ Video Demonstrations

✔ Shopping List

✔ Range of Diet Options

✔ Progress Tracker

✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$79 NZD/monthly

START NOW

*recurring subscription*

MEAL PLAN

✔ Custom Meal Plans

✔ Shopping List

✔ Range of Diet Options

✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

WORKOUT PLAN

✔ Personalised Workout Plans

✔ Video Demonstrations

✔ Progress Tracker

✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

GOALS TO CHOOSE FROM

STRONG

Weights focused to make your feel strong and powerful!

TONE

Lose fat and build lean muscle all at the same time!

MEET YOUR TRAINER

Stacey

Have you ever looked at a photo of yourself and felt ashamed?


In my early twenties I became unfit, unhealthy, and unhappy with who I'd become. Phases of binge eating and stress eating along with low self esteem was not what I pictured for myself, considering I was a Nutrition student, and previously extremely athletic and sporty.


Fast forward to now, I look back on those pictures and I'm PROUD of how far I've come. From feeling unworthy and not making myself a priority, to living a healthy, balanced lifestyle. I want you to feel the same way, confident and comfortable in your own skin.


Give your future self something to be proud of, and START NOW.


CHOOSE YOUR PROGRAM

MEAL & WORKOUT

✔ Personalised Workout Plans

✔ Custom Meal Plans

✔ Video Demonstrations

✔ Shopping List

✔ Range of Diet Options

✔ Progress Tracker
✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$79 NZD/monthly

START NOW

*recurring subscription*

MEAL PLAN

✔ Custom Meal Plans

✔ Shopping List

✔ Range of Diet Options
✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

WORKOUT PLAN

✔ Personalised Workout Plans

✔ Video Demonstrations

✔ Progress Tracker
✔ Healthy Lifestyle Tips

✔ Exclusive Mobile App

✔ Email Support

$49 NZD/monthly

START NOW

*recurring subscription*

GOALS TO CHOOSE FROM

STRONG

Weights focused to make your feel strong and powerful!

TONE

Lose fat and build lean muscle all at the same time!

ADDITIONAL BENEFITS

EMAIL SUPPORT

The fitness journey can be complex. I am here to help out and answer any questions you may have about your program. Please send through your queries and I will respond to you as soon as possible! I am here to ensure you feel supported through this journey to reach your fitness goals! 

EXCLUSIVE MOBILE APP

You can take their personalised meal plans and training programs with you to both the supermarket and the gym, as you will receive your programs on a mobile app. This makes it super convenient for you to access what you need whenever, wherever!

FREQUENTLY ASKED QUESTIONS

See some common questions and answers below, or email us at support@motivateyou.co.nz

  • How do I receive the program?

    The program is available through our website on the members only section after you have purchased.  Choose a plan, make payment and enter all your personal details and we will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason we have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime by emailing support@motivateyou.co.nz

  • Are the programs available world wide?

    Yes! It’s imperative to us that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email supoport@motivateyou.co.nz  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym we've got your back with your very own personalised program. Choose weights that are light and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

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